Below you'll find a list of all posts that have been categorized as “Yoga Equipment”
This blog serves as a means to show you practical measures that you can do to help you with stress and anxiety in uncertain times. I will answer questions about ‘how’ yoga and counselling can literally make your body and mind feel healthier and give you tools be able to cope with the difficult things that you might be experiencing. …
So it is time to buy a new yoga mat, but which is the best one? Perhaps you are a seasoned practitioner and want to see what is new and recommended in the field, or perhaps you are new to Yoga and would like some advice on where to start. There are many things to consider. What is the best …