The Best Ethical Pornography- A review by a Clinical Psychosexual & Relationship Therapist.

Lisa McGarva Sex and Relationship Therapy, Sex Therapist, Sexology

This blog is a guide for adults who want to access ethical pornography as part of their sexual health.  I shall review a few websites which are listed when doing an online search for Ethical Pornography, and outline their features so that you the consumer may make an informed decision of what you might like to access. As a Clinical …

Yoga Therapy to relax the pelvic floor muscles

Lisa McGarva Anatomy, Anxiety, Biology, Sex Therapist, Sexology, Trauma, Yoga Therapy

Yoga Therapy to relax the pelvic floor muscles A Yoga Therapy Programme is now available on the Thinking Feeling Moving YouTube Channel: Yoga Therapy to relax the pelvic floor muscles. – YouTube Lisa guides you through a yoga practice to *relax* the pelvic floor muscles. This practice is suitable for people who: ▪️Have vaginismus ▪️Have prostatitis ▪️Any person who has …